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Delayed Menstural Period


A women in her 40s


 The cycle

It is not funny when you know you are not pregnant but having a delayed period, during this experience all manner of thoughts races through your head. The truth is lots of ladies have experienced this, while the sexually active ladies might mistake this for a sign of pregnancy. Delayed periods have reasons linked to them, but surely pregnancy is not one of them. However, there are reasons linked to this; they range from hormonal imbalances to critical medical issues.
There are two times in a woman’s life when she experiences irregular period: when her period first starts and when menopause sets in. As your body goes through the transition, your normal cycle can be delayed.
Women who are yet to reach menopause usually experience period every 28 days. However, a healthy menstrual cycle can range from every 21 to 35 days. Below are seven reasons why women experience late period.




Women with eating disorders are likely to experience late periods. Weighing 10 percent below what is considered a normal range for your weight can change the way your body functions and stop ovulation. Getting treatment for your eating disorder and putting on weight in a healthy way can return your cycle to normal. Women who are into heavy exercises may experience delayed periods or no period at all

2. Stress

Stress is another factor which can change your menstrual. Stress also has a way of affecting the part of your brain responsible for regulating your period — your hypothalamus. It cause illness, sudden weight loss which can impact your menstrual cycle causing it to be either delayed or not to show up at all.
If you believe that stress may responsible for delay in your period, try practicing relaxation techniques and making lifestyle changes. Adding more exercise to your routine  may help get you back on track.

3. Polycystic ovary syndrome (PCOS)

Polycystic ovary syndrome (PCOS) is a condition that makes your body to produce more of the male hormone androgen. Cysts form on the ovaries as a result of this hormone imbalance. This can make ovulation delayed or put an end to your menstruation.

Other hormones, such as insulin, can also get out of balance. This is due to insulin resistance, which is linked to PCOS. Treatment for PCOS is focused more on relieving symptoms. Your doctor may prescribe birth control or anyother form of medication to help regulate your cycle.


Just like low body weight can lead hormonal changes, being overweight can do so. Your doctor will recommend a diet and exercise plan if they determine that obesity is a factor in your delayed periods.


5. Birth Control

You may experience delayed menstrual cycle during or out of  birth control. Birth control pills are made up of estrogen and progestin hormones, which prevent your ovaries from releasing eggs. After stopping pills, it may take up to five months for your menstrual cycle to be consistent again. Other types of contraceptives that are implanted or injected are likely to lead to missed periods as well.




 6. Early Peri-Menopause  

A lot of  women enter menopause between ages 45 to 55. While some women develop symptoms around age 40. These set of women said to have. If you experience this in your early 40s don't be disturbed because, it simply means your egg supply is winding down, and the result will be delayed or missed periods which will eventually lead to the end of your menstrual cycle.



Diseases such as diabetes and celiac disease can have a very serious effect on your menstrual cycle. Changes in blood sugar are linked to hormonal changes and diabetes properly controlled can lead to irregular period.
Celiac disease on it's part leads to inflammation which may lead to damages in your small intestine, which is likely to stop your body from taking in key nutrients. This may lead to delayed or missed periods.

Do not hesitate to see your doctor if there is a delay in your menstrual cycle. This article is not to be used as a medical advice

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